The Natural PCOS Diet


This diet is all about a natural way in which women can manage their PCOS effectively by learning how to balance their homones.  It’s about a natural and healthy way to regulate your hormones without resorting to prescribed medication.

What is PCOS?

Polycystic Ovary Syndrome is something which affects many women.  Essentially, it is an inbalance in hormones which leads to a series of symptoms.  It is not known exactly how and why women are affected by PCOS but it does generally run in families and therefore is likely to be genetic.

What usually happens, is that women with PCOS grow small, harmless cysts on their ovaries and these cysts can lead to their hormones being out of balance.

Around 10% of women who are of reproductive age suffer from PCOS and this can adversly affect their fertility.  If the problems which cause PCOS can be addressed, then the possibility of becoming pregnant can be increased.

The main symptoms of PCOS are:

  • irregular periods
  • excess facial or body hair
  • acne
  • infertility / difficulty becoming pregnant

Can PCOS be cured?

There is no actual cure for PCOS but the symptoms can be treated to improve the condition for many women.  Some symptoms can certainly be treated with medication but the main way in which PCOS symptoms can be alleviated is by making lifestyle changes such as losing weight and eating a healthy diet.

How this book can help

The PCOS Natural Diet has been devised by Jenny Blondel, who has over 20 year of clinical practice under her belt.  She is a naturopath, nutritionist and fertility expert and has over the years developed a diet or eating plan to alleviate the symptoms of PCOS.

Her book explores which type of diet or eating plan works best for PCOS sufferers.  It gives detailed information on the right type of diet to follow, suggesting which supplements and herbs will help overcome PCOS in a natural and effective manner.  In particular, Jenny provides guidance on which type of diet to follow for optimum results.  There is also helpful advice on which foods should be avoided by PCOS sufferers.  It has proved to be hugely successful for many woman and there are testimonials to this effect on Jenny’s webpage.

How to get the book

You can buy the Natural PCOS Diet Book from Jenny’s website for $20 and you will get a bonus book, the Natural PCOS Cookbook, absolutely free.  These are e-books and available for immediate download so no waiting in for the post to arrive!

Anything else?

Should you not be completely satisfied with your purchase, there is a 60 day “no questions asked” money back policy in place.